Do you need more time for yourself?Do you want to get your mind off things?Do you long for more happiness and contentment?Then this is the book for you!It contains 52 stories that will change your life and your way of thinking.Each story is carefully selected to explain important Buddhist wisdom and thought processes. They deal with universal themes such as gratitude, mindfulness, self-love, and happiness.The stories convey valuable life lessons that will enrich your life. After each story, a reference to the present time is made. It also tells what you can learn from the story for your own life.Especially in today's world full of stress and distractions, the teachings of Buddhism are a true blessing. They give us new food for thought and show us what really matters in life.This book invites you to reflect and find yourself. It shows you new ways of thinking that have incredible potential. You do NOT need to have any prior knowledge of Buddhism. These are timeless life lessons that are valuable and helpful to everyone (regardless of age or religion).Buy this book if you....want to stop negative thoughtswant to become happier and more contentneed new ideas and food for thoughtwant to reduce stresswant to find inner peaceOrder the book now and start the most important journey in life: The journey to yourself. Read more

#1 NEW YORK TIMES BESTSELLER The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all. ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNN Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles? Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you’ll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, none of Kondo’s clients have lapsed (and she still has a three-month waiting list). With detailed guidance for determining which items in your house “spark joy” (and which don’t), this international bestseller will help you clear your clutter and enjoy the unique magic of a tidy home—and the calm, motivated mindset it can inspire. Read more

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An acclaimed philosopher shows us how—in an age of unprecedented anxiety—we can find fulfillment by embracing the present and living more fully in the now. He is "the perfect guide for a course correction in life" (from the Introduction by Deepak Chopra). The brain can only assume its proper behavior when consciousness is doing what it is designed for: not writhing and whirling to get out of present experience, but being effortlessly aware of it.Alan Watts draws on the wisdom of Eastern philosophy and religion in this timeless and classic guide to living a more fulfilling life. His central insight is more relevant now than ever: when we spend all of our time worrying about the future and lamenting the past, we are unable to enjoy the present moment—the only one we are actually able to inhabit. Watts offers the liberating message that true certitude and security come only from understanding that impermanence and insecurity are the essence of our existence. He highlights the futility of endlessly chasing moving goalposts, whether they consist of financial success, stability, or escape from pain, and shows that it is only by acknowledging what we do not know that we can learn anything truly worth knowing. In The Wisdom of Insecurity, Watts explains complex concepts in beautifully simple terms, making this the kind of book you can return to again and again for comfort and insight in challenging times. “Perhaps the foremost interpreter of Eastern disciplines for the contemporary West, Watts had the rare gift of ‘writing beautifully the unwritable.’” —Los Angeles Times Read more

The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy.Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind.No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness. Read more

How to Hold a Cockroach is about discovering and freeing ourselves from the beliefs that cause us to suffer. With a message both surprising and simple, it is a love letter to humankind, a book for those who are free and don't know it.An Inspirational Tale with 42 Beautiful IllustrationsIn this story for all ages, a struggling boy begins a life-changing journey when a disgusting guest disturbs his dinner. Continuing to encounter sources of suffering, the boy must investigate fundamental truths he has believed about himself, love, and life. He confronts some of life’s most persistent questions:What am I?What causes me to suffer?How can I be at peace with the traumas of the past and the uncertainty of the future?What determines how I experience life?Described as “a children's book for adults,” How to Hold a Cockroach was written for adults but is suitable for thoughtful teenagers and children.For Readers Who Are…✓ Looking for contemplative and inspirational books about philosophy, spirituality, or psychology.✓ Facing challenging circumstances, heartbreak, low self-esteem, or resentment towards others.✓ Finding it difficult to accept the past or fearing what the future will bring.✓ Fans of the works of Paulo Coelho, Kobi Yamada, or Charlie Mackesy; books like The Alchemist, The Tao of Pooh, The Little Prince, and The Untethered Soul; or spiritual teachers like Tara Brach, Thich Nhat Hanh, Eckhart Tolle, and Cheri Huber.Regardless of your birthplace, background, or spiritual beliefs -- Christian, Buddhist, Hindu, atheist, Muslim, Jewish, Latter-day Saint, or anything else – this book invites you to explore how you see yourself and the world, re-examine your perspectives, and free yourself to experience more joy, peace, and love.Choose Your EditionThe hardcover edition is 7x10 inches and contains full-color illustrations.The paperback edition is 6x9 inches and contains black-and-white illustrations.The Kindle edition contains full-color illustrations (or black-and-white if your device does not support color).The Audible edition includes original music, sound effects, and the voice of award-winning narrator Simon Vance. Read more

In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. For him a ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to “mindfulness”—the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now. Lucidly and beautifully written, Peace Is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh’s experiences as a peace activist, teacher, and community leader. It begins where the reader already is—in the kitchen, office, driving a car, walking a part—and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of Peace Is Every Step encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the “mindless” into the mindFUL. Read more

Escape the Noise. Embrace the Stillness. Find Your Zen.Do you ever wish your mind had an “off” switch?Tired of overthinking everything and feeling overwhelmed?Longing for a moment of true peace in your day?A Cup of Zen is your invitation to step away from the chaos and into clarity.This collection of 21 short, soul-soothing Zen stories is designed to help you quiet your mind, let go of unnecessary worries, and reconnect with the simplicity of the present moment. Each story is quick and easy to read, yet filled with timeless wisdom that gently shifts your perspective—offering clarity where there was confusion, peace where there was tension.What makes this book special?✔ Bite-sized and effortless—Read a story in just a few minutes and feel the shift instantly.✔ Reflection prompts included—Simple yet powerful takeaways to help you apply Zen wisdom to your daily life.✔ Beginner-friendly—No prior knowledge of Zen or meditation required—just an open heart and a desire for peace.You’ll discover how to:🌿 Free yourself from overthinking and mental clutter🌿 Embrace simplicity and find beauty in the ordinary🌿 Let go of stress and surrender to the flow of life🌿 Cultivate mindfulness, patience, and deep inner peaceLike a warm cup of tea for the soul, A Cup of Zen is here to nourish you—one gentle, thoughtful story at a time.Breathe. Relax. And grab your copy to begin your journey to inner peace today. Read more

In the beginner's mind there are many possibilities, but in the expert's there are few.So begins this most beloved of all American Zen works. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. In the years since its original publication, Zen Mind, Beginner's Mind has become one of the great modern Zen classics. Suzuki Roshi presents the basics of Zen in a way that is remarkably clear and resonates with the joy of insight.Read by Emmy-award winning narrator Peter Coyote, this audio will be listened to time and time again as an inspiration to practice. Read more

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Do you feel overwhelmed by stress, anxiety, or negative thoughts?Are you searching for a practical yet profound guide to mindfulness, positivity, and inner peace in everyday life?Discover "The Path to Inner Peace", a unique collection of 44 Zen stories crafted to bring calm, clarity, and wisdom to your hectic daily routine. This book transcends boundaries of religion or belief systems, offering universal lessons for anyone seeking a more balanced and fulfilling life.What makes this book special?Each story draws inspiration from Buddhist philosophy, but you don’t need to follow Buddhism—or any religion—to benefit from the teachings. These stories serve as a simple medium to convey timeless wisdom, helping you:Reflect deeply on life’s challenges.Uncover practical solutions for modern stress.Apply meaningful insights to real-world situations.After every story, a reflection section offers:Thought-provoking insights into the story’s core meaning.Questions that encourage introspection and personal growth.Guidance to apply each lesson to your everyday life, no matter your background or beliefs.What you’ll gain:Stress Relief: Release tension with calming stories that speak to your heart.Positive Thinking: Reframe your perspective with actionable insights.Mindful Living: Learn to find joy in the present moment.Self-Reflection: Explore your inner thoughts and discover your true self.Inner Peace: Cultivate serenity in the midst of life’s chaos.Written by Sumitra Shakya, inspired by her upbringing in the serene Himalayas, "The Path to Inner Peace" blends Zen philosophy with practical exercises, making it accessible and beneficial for everyone—regardless of faith, culture, or personal beliefs.Who is this book for?Whether you are:Seeking to overcome anxiety and stop negative thoughts,Looking to embrace gratitude and mindfulness, orEager to apply timeless wisdom to a modern lifestyle,This book is your ultimate self-care companion.Why it’s universal:The teachings in this book focus on themes like kindness, self-awareness, and resilience—values that resonate across all walks of life. The Buddhist-inspired stories are a tool, not a doctrine, offering guidance for anyone navigating the challenges of our fast-paced world.Your journey starts here!Order "The Path to Inner Peace" today and begin transforming your thoughts, finding calm, and living with intention.🌿 Because true peace belongs to everyone. 🌿 Read more

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Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monkIn this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free.Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment—including awareness of breathing and walking, deep listening, and skillful speech. These teachings will empower you to witness the wonder of life and transform your suffering, both within and outside you, into compassion, tenderness, and peace. As Thich Nhat Hanh declares, “the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody.” It is as simple as breathing in and breathing out. Read more

Zen master Thich Nhat Hanh shows how we can restore our inherent connection to nature, each other, our ancestors, and ourselves—and remember our fundamental gift of belonging. “We are here to awaken from the illusion of our separateness.” —Thich Nhat HanhWith our world experiencing the deep effects of loneliness, environmental detachment, and digital overload, this pocket-sized How To book reminds us of our crucial need to connect to ourselves, our ancestors, and our planet. Written with characteristic simplicity and kindness, these wise meditations teach us how to remember, at any time, our fundamental gift of belonging.Illustrated with playful sumi-ink drawings by artist Jason DeAntonis, How to Connect is the eighth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Read more

In the quiet of an ancient forest, a simple encounter between a monk and a butterfly unfolds into a profound lesson on mindful living. The Monk and the Butterfly is more than just a story; it’s an invitation to immerse yourself in the world of Zen, where every moment becomes a chance for revelation, and mindfulness flows as naturally as breathing.This collection of 60 Zen stories blends the timeless wisdom of Zen Buddhism and Zen philosophy with practical guidance on how to cultivate mindfulness and inner peace in the modern world. Through the serene journey of Monk Liang, readers will explore how the teachings of nature and the practice of Zen meditation can lead to personal transformation and a deeper understanding of life’s impermanence.Imagine experiencing life with the clarity and peace of a Zen monk. The Monk and the Butterfly serves as your practical guide, offering insights into:Embracing positive thinking to navigate life's ups and downsCultivating inner peace through mindfulness and Zen meditationAchieving spiritual growth and personal transformation through Zen self-help practicesEach story is a step on the path toward self-growth, connecting you more deeply with yourself and the world around you. Drawing from Zen philosophy, these stories help nurture a sense of balance, calm, and joy in the simplicity of being. Whether you are new to Zen or exploring the depth of Zen mindfulness, this book is a gentle guide to living mindfully in every moment.Embark on a transformative journey with The Monk and the Butterfly. Whether you’re seeking to deepen your meditation practice or find joy in the simplicity of being, let this book be your guide to a more mindful, peaceful, and fulfilling life. Embrace the lessons of Zen and discover the beauty of living in the present.Click "Buy Now" and begin your journey toward personal transformation. Unlock the beauty of Zen mindfulness, self-growth, and the wisdom of living in the present—your path to a more peaceful and fulfilling life starts here. Read more

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79-card deck and 192-page book. When life seems to be full of doubt and uncertainty we tend to look for a source of inspiration: what will happen in the future? What about my health, the children? What will happen if I make this decision and not that one? This is how the traditional tarot is often used, to satisfy a longing to know about the past and future. This Osho Zen Tarot focuses instead on gaining an understanding of the here and now. It is a system based on the wisdom of Zen, a wisdom that says events in the outer world simply reflect in the outer world simply reflect our own thoughts and feelings, even though we ourselves might be unclear about what those thoughts and feelings are. So it helps us to turn our attention away from outside events so we can find a new clarity of understanding in our innermost hearts. The conditions and states of mind portrayed by the contemporary images on the cards are all shown as being essentially transitional and transformative. The text in the accompanying book helps to interpret and understand the images in the simple, straightforward and down to earth language of Zen. The traditional Tarot is often used to satisfy a longing to know about the past and future. The Osho Zen Tarot instead focuses on gaining an understanding of the here and now. It is a system based on the wisdom of Zen, a wisdom that says events in the outer world simply reflect our own thoughts and feelings, even though we ourselves may be unclear about what those thoughts and feelings are. We are helped to turn our attention away from outside events in order to find a new clarity of understanding about what is happening in our own hearts. Contains a 79 card full-color deck plus instruction book. Read more

The highly influential book that helped bring Eastern spiritual principles to the Western world.   One of the world’s leading authorities on Zen Buddhism, and a Nobel Peace Prize nominee, D. T. Suzuki was the author of more than a hundred works on the subject in both Japanese and English, and was most instrumental in bringing the teachings of Zen Buddhism to the attention of the Western world.   Written in a lively, accessible, and straightforward manner, An Introduction to Zen Buddhism is illuminating for the serious student and layperson alike. Suzuki provides a complete vision of Zen, which emphasizes self-understanding and enlightenment through many systems of philosophy, psychology, and ethics. With a foreword by the renowned psychiatrist Dr. Carl Jung, this volume has been acknowledged a classic introduction to the subject. It provides, along with Suzuki’s Essays in Zen Buddhism and Manual of Zen Buddhism, a framework for living a balanced and fulfilled existence through Zen. Read more

"Sit" = "Meditate." Clear, simple directions for anyone wanting to explore mindfulness meditation. The first book in The Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice.With sumi-ink drawings by Jason DeAntonis. Read more